Our Services
We customize each therapy session to suit the specific desires of the client. Whether it is relaxation, pain management, health maintenance, beauty treatments or stress reduction we create each therapy to satisfy. By approaching the individual as a whole- body, mind and soul, we create therapeutic and beauty treatments that address specific needs and release core issues. Because our entire focus is on the recipient, each treatment that we provide is unique and specially tailored to the individual.
Kavana Services Menu
Techniques are tools. What matters is knowing which tool to use, when to use it, and why.
Therapeutic
Medical & Therapeutic Massage — Kavana's Specialty
Your body is unique. Your massage should be too.
Our highly trained massage therapists customize every session around your needs and wellness goals, combining advanced techniques to address pain, tension, injury, and dysfunction.
From chronic pain, repetitive strain, surgical recovery, and scar tissue to headaches, TMJ dysfunction, carpal tunnel symptoms, and plantar fasciitis, treatments focus on easing discomfort, improving mobility, and supporting recovery.
Whether you need targeted medical massage, gentle sports massage, prenatal or postnatal care, or whole-body stress relief, this is personalized bodywork with purpose.
Enhance your treatment with hot stones, CBD therapy, cupping, scraping, or infrared sauna. Explore our packages and memberships for ongoing care and wellness maintenance.
Signature
The Ultimate Personalized Kavana Experience
Your massage. Your way. Create your own Kavana magic.
Indulge in a bespoke experience blending advanced therapeutic bodywork, luxurious relaxation, and your favorite enhancements—all tailored to your needs and preferences.
From targeted relief to blissful relaxation, choose from hot stones, aromatherapy, cupping, myofascial techniques, stretching, light therapy, and other complementary modalities.
The best part? Your personalized enhancements are included at no additional charge. Every detail is designed around you for the ultimate Kavana experience.
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Relaxation
Deep Relaxation & Nervous System Restoration
More than a traditional relaxation massage, this restorative experience calms the nervous system, melts away tension, and promotes restful sleep. Long, flowing strokes, gentle acupressure, and myofascial unwinding encourage parasympathetic relaxation and support the body's natural stress-recovery response.
Deepen your relaxation with hot stones, aromatherapy, light therapy, guided visualization, or meditation.
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Deep Tissue
Deep Pressure, Sports Recovery & Muscular Relief
For those who prefer firmer pressure and intensive bodywork. Ideal for athletes, bodybuilders, and anyone seeking deeper muscular work, this massage combines deep tissue and sports techniques to address stubborn tension, chronic tightness, and restricted movement.
Whether recovering from a workout or craving a stronger touch, your therapist tailors the pressure to your needs. Enhance your session with vibration therapy, cupping, hot stones, CBD therapy, or infrared sauna.
Energy Healing
Subtle Energy Therapies & Restorative Bodywork
Gentle in approach. Profound in intention.
Explore a gentle yet deeply focused approach to pain, physical dysfunction, emotional stress, and energetic imbalances through therapies that work with the body's subtle energy systems and nervous system.
Reiki, Craniosacral Therapy, and Pranic Healing offer complementary approaches intended to encourage self-regulation, ease deeply held tension, and support physical and emotional well-being.
Each session is tailored to your needs, offering a restorative path toward greater balance, comfort, and vitality.
Available Therapies:
Reiki • Craniosacral Therapy • Pranic Healing
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Lymphatic Drainage
Gentle, Targeted Therapy for Circulation, Recovery & Wellnes
A gentle touch with powerful restorative potential.
Lymphatic Drainage Massage uses precise, gentle, rhythmic techniques to encourage lymphatic circulation, reduce certain types of swelling, and support healthy fluid balance.
Especially beneficial for appropriate post-surgical recovery, fluid retention, and lymphatic congestion, this specialized treatment promotes comfort and supports the body's natural drainage processes.
Each session is thoughtfully tailored to your needs, whether for targeted therapeutic care or ongoing lymphatic wellness.
Ady Burgida Massage
Experience highly individualized medical and integrative massage with Kavana's founder and owner, Ady Burgida. Drawing on extensive training in advanced medical massage modalities and complementary healing practices, Ady brings a thoughtful, whole-person approach to each session. Whether addressing complex or persistent pain, supporting recovery, improving mobility, or restoring nervous system balance, your treatment is guided by your individual needs and wellness goals. Sessions may integrate specialized therapeutic techniques with complementary modalities such as Reiki and Craniosacral Therapy, creating a uniquely personalized experience that bridges clinical bodywork and holistic healing.
Massage Packages
Need regular massage sessions? Buy packages of multiple sessions and save! All Packages and Gift Cards expire 1 year from date of purchase.
