Treatments

A UNIQUE APPROACH

  •  We customize each therapy session to suit the specific desires of the client.

  • Whether it is relaxation, pain management, health maintenance, beauty treatments or stress reduction we create each therapy to satisfy.

  • By approaching the individual as a whole- body, mind and soul, we create therapeutic and beauty treatments that address specific needs and release core issues. 

  • Because our entire focus is on the recipient, each treatment that we provide is unique and specially tailored to the individual.

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RELAXATION

Relaxation massage is a light to moderate touch massage that invites your body to enter into a deep state of ease. Using very specific techniques, your therapist will help you reduce stress, and create an overall sensation of well being.

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HEALTH AND WELLNESS MAINTENANCE MASSAGE

Maintenance massage is a personal, on-going commitment to your health! Just as you use nourishing food, exercise and meditation to help maintain your mind and body in an ideal state of wellbeing, massage too significantly improves overall wellness.
Receiving a massage on a regular basis, (weekly, bi-weekly, monthly) improves your health by increasing blood circulation, encouraging lymphatic drainage, boosting red and white blood cell production, toning skin, lengthening and detoxifying muscle tissue, inducing a deep state of mental, physical and emotional relaxation. Regular massage also improves sleep, and these are just a few of the reasons why using massage as part of your wellness routine is beneficial.
At Kavana Spa – we also offer WELLNESS PACKAGES that REWARD YOU for committing to your wellness practice by giving you generous discounts and exclusive member specials.

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MEDICAL MASSAGE

What is medical massage?

Medical massage according to my definition, is massage that is performed by a licensed therapist that is knowledgeable in the human body, medical conditions and the effects of medications.

What makes medical massage different?

Unlike a general massage; our medical massage therapists start by completing a thorough client assessment, then set an intention based on the combined goals of the client and therapist, and then they create a massage treatment plan that is individualized for the client on the table. Often times no 2 treatments are alike, since an individual’s needs are not the same from day to day.

Do you need to have a medical condition to enjoy and benefit from Medical Massage?

No you do not need to have a medical condition to profit from the technique. It can help everything from general repetitive strain symptoms, to chronic/acute aches and pains, as well as medical conditions.

Some examples of symptoms and conditions the Medical Massage can offer relief from

Repetitive Strain Symptoms

  • Carpal Tunnel

  • Plantar Fasciitis

  • Thoracic Outlet Syndrome

Medical

  • Pregnancy – pre and post-natal

  • Infant Massage classes for parents

  • Temporomandibular Joint dysfunction

  • Sinusitis

  • Sciatica

  • Tinnitus and Vertigo

Head and Neck

  • TMJ

  • Tinnitus and Vertigo

  • Headaches and Migraine

  • Sinus Pressure, Pain and drainage – with essential oils

  • Whiplash and other accident related conditions (with drs approval)

  • Thoracic Outlet Syndrome

Back

  • Scoliosis

  • Sciatica

  • Piriformis syndrome

  • Pelvic Floor Problems
    -Interstitial cystitis

Hands, Legs and Feet

  • Plantar Fasciitis

  • Neuromas

  • Carpal Tunnel

  • Sports Massage

  • Restless Legs

  • Psoas Problems

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SPORTS MASSAGE

Is a deeper form of massage that is intended to enhance performance and speed up recovery. A sports massage session usually combines a variety of massage therapies including for example -

Performance Enhancing techniques - myofascial release, trigger point therapy

Recovery techniques – lymphatic drainage

 

Sports Massages can be done pre event, post event and for general maintenance. They are anywhere from 1-2hrs long and will leave your muscles feeling flushed, and ready to perform again at your highest level.

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INFANT MASSAGE

Infant Massage is a wonderful 6 week course that teaches parents how to massage their infants. It will:

  • Provide you with an intimate and unique tool through which to bond with your baby.

  • An amazing tool through which to learn 'to listen' and 'understand' your baby

  • Empower you with an effective technique to promote physical and emotional relaxation in both you and your little one 

  • Help you provide relief for your little one when they are suffering from such conditions as constipation, gas and colic, over stimulation, emotional distress, excess mucus, teething, and tension

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KAVANA SPA UNIQUE TREATMENTS

AND SERVICE ADD-ONS

  1. Hot Stone Massage – for deep muscle relaxation

  2. Hot/Cold Stone Massage – excellent for injuries

  3. Hot towel Massage - invigorating massage

  4. Essential Oil Massage - Essential Oils are chosen to alleviate symptoms such as- pain, congestion, inflammation

  5. Signature Massage - therapist will evaluate and incorporate a variety of advanced modalities that enhance the body's natural restorative functionings.

  6. Chakra balancing -  Helps to realign the chakras. Using specific crystals and essential oils, music, and acupressure or reiki

  7. Crystal bowl massage – penetrates deeply to tissue layers that ordinary massage cannot. Must be booked in advance.

  8. Scrub – choice of Dead Sea Salt or Marine Mud  - benefits include increased circulation, detoxification, skin renewal

  9. Dry Brushing – benefits include lymphatic drainage, cellulite breakdown, detoxification, improved circulation

  10. Body Wraps for detoxifying and weight loss

  11. Seasonal Body Wraps and Massages – inquire, must be prepaid, requires special preparation – all natural ingredients, made from scratch at spa. For example chocolate for valentines, pumpkin for fall, avocado/cinnamon for winter, et

 

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CLASSES

  1. Couples

  2. TMJ and headache self Massage

  3. Self Massage

  4. Infant Massage